Thursday, November 29, 2012

Yesterday was a good day for me. 
  1. I came in under my calorie goal
  2. I did level 1 30 day shred
  3. Drank lots of water
And, I weighed myself this morning.  It saddens me that I am 11 lbs heavier than I was in April at my half marathon.  How did I let myself gain that much?  Is it possible to lose weight in December with 2 birthday parties, a trip to Disney World, and Christmas?

Yes!  I can totally do this. 

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